- The NYSMF counsels those who have suffered traumatic disabling injuries while training.
- The NYSMF strives to educate all cyclists & Runners on the importance of “safety” & “self-awareness!” Proper gear, helmets, bicycle lights & the Road Rules of Cycling. “Wear Brights, It Can Save a Life!”- Monica Caban
- The 3 Ft Rule!
- Buddy System